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Low Carb Oaty Nut Bliss Balls

VEGAN / KETO / LOW CARB / 98% SUGAR FREE 

Prep Time: 10 minutes
Cook Time: N/A
Makes: 500g
Serves 26
Difficulty Level medium


INGREDIENTS

  • 1/2 cup Rolled Oats (or use Quinoa Flakes)
  • 1/2 cup Roasted Cashews
  • 1 cup Desiccated Coconut
  • 3 tbsp Lakanto Bakers Syrup
  • 2 tbsp Almond Butter
    Tip: If you don’t have almond butter, try cashew or even peanut butter.
  • 1 tsp Vanilla Bean Essence
  • Pinch of salt

Method

  1. Add coconut, cashews and oats into processor, lightly blitz.
  2. Add remaining ingredients and blitz on high until crumbly consistency forms. Be careful
    not to over process.
  3. Divide with a tbsp and roll into balls. Place in fridge for 30 mins to set.
  4. Keep in fridge for 5 days or freeze the balls for longer.

Tip

  • If you don’t have almond butter, try cashew or even peanut butter.
  • Keep in fridge for 5 days or freeze the balls for longer

Approx. Nutritional Information Per Serve 26g Energy 521 kJ (125 Cal) Protein 2.7g Total Fat 10.1g Saturated Fat 5.1g Carbohydrate 4.0g Fibre 2.2g Sugar 1.1g Sodium 23mg

 

RSLA0300*