No Added Sugar | Naturally Sweet | Diabetic Friendly | No Artificial Sweeteners | Gluten Free
| Prep Time: | 10 minutes |
| Cook Time: | 8-10 minutes |
| Makes: | 1.1kg |
| Serves | 8 |
| Difficulty Level | easy |
Ingredients
Pancakes
- 1 x Shaker bottle of Lakanto Low Carb Protein Pancake Mix
Chocolate Sauce
- 60ml Lakanto Chocolate Topping
- 2 tbsps Lakanto Golden Sweetener
- 100ml double cream
Caramel Sauce
- 60ml Lakanto Caramel Topping
- 2 tbsps Lakanto Golden Sweetener
- 100ml double cream
Toppings
- ¼ cup Lakanto Caramel Topping or Lakanto Golden Malt Syrup
- 2 fresh bananas
- ¼ cup banana chips
- 3 tbsps Sugar Free Choc Chips or Cacao nibs, optional
Method
- For the pancakes, make up the whole shaker following the directions - you should have approx. 5 pancakes. Let them cool and prepare the chocolate and Caramel sauces.
- To make the chocolate sauce, combine all the ingredients into a small saucepan and bring to boil, let cool and set aside.
- To make the Caramel sauce, combine all the ingredients into a small saucepan and bring to boil, let cool and set aside.
- Assembly: Place one pancake on the bottom of your favourite platter, place approx. 2 spoonful's of the two sauces on the pancake, pushing it over the edge of the pancake slightly, then top with slices of fresh banana. Continue until you’ve reached the top pancake.
- Then drizzle some Lakanto Caramel Topping or Golden Syrup all over.
- Top with banana chips or extra fresh banana, sugar free choc chips or cacao nibs. Cut into slices like a cake and enjoy!
Tip
- Add your favourite chopped nuts for extra crunch!!
Approx. Nutritional Information Per Serve 140g - Energy 1080 kJ (259 Cal) - Protein 11.7g - Total Fat 16.3g Saturated Fat 10.0g - Carbohydrate 11.5g - Fibre 3.4g - Sugar 5.2g Sodium 337mg
RSLA0201**